Just starting to watch my calorie intake. Need to lose 50 lbs.
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270.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2018:
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2402 kcal
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Fat: 121.02g | Prot: 93.83g | Carb: 260.53g.
Breakfast: Kroger 2% Reduced Fat Milk, Minute Maid Premium Kids+ Orange Juice, Bertolli Olive Oil, Kroger Salted Butter, 100% Whole Grain Bread (26g), Egg. Lunch: Planters Lightly Salted Dry Roasted Peanuts, Unsalted Potato Chips, Hillshire Farm Honey Roasted Turkey Breast Ultra Thin, Nature's Own 100% Whole Grain Bread (26g), Bananas. Dinner: Kroger Tater Bites, Kroger Lowfat 2% Milk, Gorton's Breaded Minced Fish Sticks. more...
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gaining 0.1 lb a week
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