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Day 1/2 of 14 day shrink... Week 2.1 10k... Day 1 tan
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157.1 lb
Lost so far: 0 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1220 kcal
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Fat: 31.46g | Prot: 31.53g | Carb: 173.73g.
Lunch: Pure Unsweetened Vanilla Almond Milk, Nutritional Shake Mix - French Vanilla, Better'n Peanut Butter Low Fat, Banana. Dinner: Redbridge, Spicy Sweet Potato Julienne Fries, Udi's classic hotdog buns, Beef Franks 97% Fat Free, kettle cooked potato chips, Lemon Broccoli Salad. more...
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gaining 2.1 lb a week
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