bonniedemoss's Journal, 15 January 2018

Another beginning:

I'm determined this is my last beginning. I have started and stopped dieting so many times. I have made some progress, but then regained some of the weight. I haven't gotten even close to my goal. I want to lose 80 pounds this year. THIS YEAR. No more stopping and starting. No more excuses. It's not a resolution. It's just my last beginning. I will STAY on this journey this time.

Diet Calendar Entry for 15 January 2018:
1435 kcal Fat: 55.53g | Prot: 91.92g | Carb: 143.96g.   Breakfast: So Delicious Cashew Milk Ice Cream, Pork Loin (Tenderloin) , Amy's Organic Split Pea Soup, Glutino Gluten Free Vanilla Wafer Cookies. Lunch: Fresh'n Easy Garden Salad, Athenos Reduced Fat Feta Chunk Cheese, Mezzetta Pitted Greek Kalamata Olives, Oil and Vinegar Salad Dressing (Home Recipe) . Dinner: Cauliflower, Hillshire Farm Beef Smoked Sausage, Skinless Chicken Breast, Zatarain's New Orleans Style Reduced Sodium Red Beans & Rice. Snacks/Other: Navels Oranges , SportPharma Whey Protein Powder. more...

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Comments 
You can do this ✋️💪 
15 Jan 18 by member: littlelambgirl
As my Mother often said if it's humanly possible You Can Do It! Good luck, ask for help if you need to. I am 67.6 years old and have learned so much via fs! 
15 Jan 18 by member: 8Patty
Love it, it's all attitude, you will do it! 
15 Jan 18 by member: Airedoll
A much needed new journey now... is a road well traveled also for myself...this time I will stay on the road to my success, no detours ...and no returning to the road that is less desired. My sentiments are similar to yours Bonniedemoss and I want to stay on the correct path also as my life plan, its a complete make over not just a weight loss, etc. its a mind set... and I want to learn how to grasp that knowledge for myself. Here is to you staying on the road to success and may we travel in that same positive direction;) 
15 Jan 18 by member: maxie4
I am with you,too! 80 lbs by Christmas!  
15 Jan 18 by member: Non1953
I am right there with you. This time I am not stopping. I wanna feel good. 
15 Jan 18 by member: Mrs Rancor
I have just started back again as well. Take one day at a time! 
15 Jan 18 by member: Broccolibabe
Rock on! Sounds like you are off to a great start!! :) 
15 Jan 18 by member: Janae W
Thanks so much everyone for all the encouragement! 
16 Jan 18 by member: bonniedemoss

     
 

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