killijo's Journal, 14 May 2012

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week start

205.2 lb Lost so far: 14.7 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

943 kcal

Fat: 45.29g | Prot: 39.28g | Carb: 96.47g. Breakfast: V-fusion + Energy, Nekot Cookies Sweet 'n Creamy Peanut Butter, 2% Fat Milk. Lunch: Baked or Fried Coated Chicken Drumstick with Skin, Fried Chicken Wing No Coating (Skin Eaten), Mashed Potato (from Fresh), Green Beans (No Salted Added). more...

2926 kcal

Activities & Exercise: Resting - 14 hours and 57 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, emt - 33 minutes. more...

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	recorded a weigh in at 206.2 lb.
	recorded a weigh in at 207.2 lb.
	recorded a weigh in at 210.0 lb.

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	Annblombach recorded a weigh in at 165.0 lb.
	IBLEES1983 updated their Food Diary.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Gloriannys recorded a journal.
	bradmulder recorded a weigh in at 145.0 lb.
	ssmody recorded a weigh in at 123.5 lb.
	lisisme joined Challenge June yoga exploration.
	sherryal448 replied to Lolabell's Challenge post - Newby - help please.

killijo's Journal, 14 May 2012

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