twaite0928's Journal, 14 May 2012

Ok...up today and yesterday from my low this week...but overall down from last it's all good! I'll just keep going and see how it goes...

Diet Calendar Entries for 14 May 2012:
1691 kcal Fat: 73.44g | Prot: 93.91g | Carb: 181.62g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Granulated Sugar, nancy's yogurt, Corn Flakes Cereal. Lunch: Tomatoes, Flatbread Light Original, Cheddar Cheese, Egg, Deli Turkey or Chicken Breast Meat, Original Dressing, Lettuce, Cucumber (with Peel). Dinner: Yam, Chicken Breast, Broccoli, Original, Mayonnaise. Snacks/Other: Cream (Half & Half), Rich Milk Chocolate Hot Cocoa Mix, Rich Milk Chocolate Hot Cocoa Mix. more...
2192 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet twaite0928's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


twaite0928's weight history

twaite0928's Recent Activity

twaite0928's Own Activity

No recent activity.

twaite0928's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
Catgirl14 supported Twilson62's Journal Entry.
Twilson62 commented on their Journal Entry.
haa recorded a Weigh In at 169.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gingin40 updated their Food Diary.
PPendragon recorded a Journal Entry and a Weigh In at 183.9 lb.
vincentlafage recorded a Weigh In at 100.0 lb.