 |
twaite0928's Journal, 14 May 2012
|
 |
|
Ok...up today and yesterday from my low this week...but overall down from last Monday...so it's all good! I'll just keep going and see how it goes...
Diet Calendar Entries for 14 May 2012:
|
1691 kcal
|
Fat: 73.44g | Prot: 93.91g | Carb: 181.62g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar, Corn Flakes Cereal, nancy's yogurt. Lunch: Cucumber (with Peel), Flatbread Light Original, Original Dressing, Deli Turkey or Chicken Breast Meat, Egg, Tomatoes, Lettuce, Cheddar Cheese. Dinner: Mayonnaise, Broccoli, Yam, Original, Chicken Breast. Snacks/Other: Rich Milk Chocolate Hot Cocoa Mix, Rich Milk Chocolate Hot Cocoa Mix, Cream (Half & Half). more...
|
|
2192 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for twaite0928's own diet
|
twaite0928's weight history
twaite0928's Recent Activity
twaite0928's own activity
No recent activity.
twaite0928's Buddies
No recent activity.
Other Member Diet Recent Activity
|