Weigh In record (no journal entry) for 15 January 2018
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370.0 lb
Lost so far: 14.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1149 kcal
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Fat: 40.88g | Prot: 77.17g | Carb: 117.50g.
Breakfast: Apples , Panera Bread Sesame Bagel, Great Value Sharp Cheddar Cheese. Lunch: Macaroni or Noodles with Cheese. Dinner: Chicken Noodle Soup (Home Recipe). more...
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losing 25.9 lb a week
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mamajoann's weight history
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