|
Walked the Susan G. Komen 5k Race for the cure yesterday with my fiancee and our friends. Still finished ahead of her by 10 minutes without running it. I'm a bit sore today. I kept well hydrated and I did it, non-competitively. Maybe I could eventually run it. I'll have to check with the doctor and see what he says about starting to run. I'm really out of shape.
Diet Calendar Entries for 14 May 2012:
|
2887 kcal
|
Fat: 104.96g | Prot: 83.84g | Carb: 417.32g.
Breakfast: Soft Pretzel. Lunch: Pizza. Dinner: Cinnapie, Papa John's Pizza. Snacks/Other: Brownies, Water, Adiago White Tea. more...
|
|
4134 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours. more...
|
|