Kellc28's Journal, 14 May 2012

went off atkins last 4 days making danas tackle box and bass fishing cake. ate tons of cake, choc cookies, doritos, chicken, hot dog buns, apples, kahlua.. then at the old country buffet chinese food, mac and cheese, cheesecake, ice cream, and of course what started it all danas b day cake.... and after all that garbage i feel HORRIBLE. so today i got up and said HELL NO! spent the day at Moms for mothers day. and though the cake was sitting on the counter and smelled so good i didnt eat any of it! usually breakfast gets me but i am so ready to feel better. Everyone had rigatoni for dinner, but i was strong and had a salad and went and read during dinner. came home and made Lc brownies - yum! totally satisfied my craving to eat the rest of the choc oreo cookies (which if ry doesnt take to work with the left over gummy candy i am throwing away!) yay for day 1 back on track. Glad the next cake order isnt until June and next time im not tasting ANY! This was a pretty cool cake though and boy was it yummy! Good night :)
171.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2012:
1346 kcal Fat: 106.44g | Prot: 65.52g | Carb: 44.93g.   Breakfast: Coffee, Heavy Whipping Cream, Splenda. Lunch: peppers, cherry tomatoes, butter lettuce, pork ribs, spinach, avocado , cilantro. Dinner: cheese, romaine, bacon, grilled chicken. Snacks/Other: Candice LC Brownies, cream cheese, vanilla. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 recorded a Journal Entry and a Weigh In at 173.6 lb.
Kellc28 recorded a Weigh In at 171.4 lb.

Kellc28's Buddies

KaraLindsey recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

SamiP recorded a Weigh In at 228.0 lb.
buckwheaton recorded a Journal Entry and a Weigh In at 181.0 lb.
stlcindy recorded a Weigh In at 137.4 lb.
LaLaLa24LaLaLa recorded a Weigh In at 214.0 lb.
GrandmaIdaho updated their Exercise Diary.
GLAMMER commented on DairyKing's Journal Entry.
Changingme1 replied to their group post - Starting back with tracking.
kkd1125 supported 2ManyCurves's Journal Entry.