somareg's Journal, 14 May 2012

14 mai 2012
165.3 lb Lost so far: 8.8 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1400 kcal Fat: 57.39g | Prot: 55.54g | Carb: 131.16g.   Breakfast: Farmer Croc Müesli, Café (en Poudre Instantané), Lait avec 2% de Matières Grasses. Lunch: Rivella Rot. Dinner: Couscous (Cuit), Cuisse de Poulet, Tarte aux Noix de Pécan, Tomates Cerises, Mozzarella, Huile d'Olive Extra Vierge, Bell Peppers, Vin de Table Rouge, Crevette. more...
2265 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet somareg's own diet   losing 1.2 lb a week

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