somareg's Journal, 14 May 2012

14 mai 2012
165.3 lb Lost so far: 8.8 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1400 kcal Fat: 57.39g | Prot: 55.54g | Carb: 131.16g.   Breakfast: Café (en Poudre Instantané), Lait avec 2% de Matières Grasses, Farmer Croc Müesli. Lunch: Rivella Rot. Dinner: Bell Peppers, Vin de Table Rouge, Couscous (Cuit), Mozzarella, Cuisse de Poulet, Crevette, Tarte aux Noix de Pécan, Huile d'Olive Extra Vierge, Tomates Cerises. more...
2265 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet somareg's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for somareg's own diet



somareg's weight history


somareg's Recent Activity

somareg's Own Activity

No recent activity.

somareg's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported NowIunderstand's Journal Entry.
GeJe65 recorded a Weigh In at 208.1 lb.
misspollyhadadolly recorded a Weigh In at 137.3 lb.
minnyska recorded a Journal Entry and a Weigh In at 235.9 lb.
Britiny updated their Food Diary.
zariqueen recorded a Weigh In at 183.0 lb.
simselok recorded a Weigh In at 214.3 lb.
Izas73 recorded a Weigh In at 129.0 lb.