somareg's Journal, 14 May 2012

14 mai 2012
165.3 lb Lost so far: 8.8 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1400 kcal Fat: 57.39g | Prot: 55.54g | Carb: 131.16g.   Breakfast: Farmer Croc Müesli, Café (en Poudre Instantané), Lait avec 2% de Matières Grasses. Lunch: Rivella Rot. Dinner: Crevette, Huile d'Olive Extra Vierge, Bell Peppers, Vin de Table Rouge, Couscous (Cuit), Mozzarella, Tomates Cerises, Tarte aux Noix de Pécan, Cuisse de Poulet. more...
2265 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet somareg's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


somareg's weight history

somareg's Recent Activity

somareg's Own Activity

No recent activity.

somareg's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported Mistybenner's Journal Entry.
TAD01 updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.
IamLinny commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Twilson62 commented on their Journal Entry.
UmmBilal supported Hermiones Mom's Journal Entry.
Cani_Trucker recorded a Weigh In at 235.9 lb.