LeraLets's Journal, 15 January 2018

Weigh In record (no journal entry) for 15 January 2018
135.6 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2018:
461 kcal Fat: 36.29g | Prot: 30.18g | Carb: 3.27g.   Breakfast: Bacon, Woolworths Gouda, Fried Egg with Fat, Green Tea. more...
on diet LeraLets's own diet   gaining 0.0 lb a week


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