mommys_angels's Journal, 13 January 2008

I am trying to follow my diet but some days I just don't care. I need to get back into the motivation. Does anyone have any good snack suggestions? That is one of my biggest problems is finding a good snack. I need my variety. I will take any good advise anyone has for me. I'm tired of wearing the same clothes every week because I don't want to buy any new clothes. I have lots of clothes for a smaller size, it's just getting there that is the problem. I've never been good at sticking to a diet and I don't know what has to happen for me to really get serious. I just get depressed about it and instead of doing something about it I eat badly. I would love to hear about how others got themselves motivated to stay on track. Looking forward to hearing from my fellow fatsecret buddies!
on diet The South Beach Diet  

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Hey hon,... I really recommend checking the snacks on the kitchen section here. There are sooo many! I love to have some celery with some low fat/light garden cream cheese or natural peanut butter, or I loveeeee to have a nice hot cup of flavored tea with a tsp of sugar substitute or sometimes a tsp of honey. A lean slice of meat and lite piece of cheese for a quick "jam" sanny can be satisfying too. Cottage cheese, ff lite yogurts, cheese stick, v8-low sodium, veggies with a hummus dip or lite garden cream cheese... these are some of mine to name a few! lol Hope it helps, but really, check out the kitchen section for snacks! ;) 
13 Jan 08 by member: bullytrouble

     
 

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