mommys_angels's Journal, 13 January 2008

I am trying to follow my diet but some days I just don't care. I need to get back into the motivation. Does anyone have any good snack suggestions? That is one of my biggest problems is finding a good snack. I need my variety. I will take any good advise anyone has for me. I'm tired of wearing the same clothes every week because I don't want to buy any new clothes. I have lots of clothes for a smaller size, it's just getting there that is the problem. I've never been good at sticking to a diet and I don't know what has to happen for me to really get serious. I just get depressed about it and instead of doing something about it I eat badly. I would love to hear about how others got themselves motivated to stay on track. Looking forward to hearing from my fellow fatsecret buddies!
on diet The South Beach Diet  

   Support   

Comments 
Hey hon,... I really recommend checking the snacks on the kitchen section here. There are sooo many! I love to have some celery with some low fat/light garden cream cheese or natural peanut butter, or I loveeeee to have a nice hot cup of flavored tea with a tsp of sugar substitute or sometimes a tsp of honey. A lean slice of meat and lite piece of cheese for a quick "jam" sanny can be satisfying too. Cottage cheese, ff lite yogurts, cheese stick, v8-low sodium, veggies with a hummus dip or lite garden cream cheese... these are some of mine to name a few! lol Hope it helps, but really, check out the kitchen section for snacks! ;) 
13 Jan 08 by member: bullytrouble

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



mommys_angels's weight history


mommys_angels's Recent Activity

mommys_angels's Own Activity

No recent activity.

mommys_angels's Buddies

No recent activity.

The South Beach Diet Recent Activity

rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.
flaxseed updated their Food Diary.
oldasamule recorded a Weigh In at 243.8 lb.
Sharon Caulkins recorded a Journal Entry and a Weigh In at 150.0 lb.
jm1111 recorded a Weigh In at 180.6 lb.