Tamara84's Journal, 13 May 2012

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aaaaahhhhhhhhh argh!!!

353.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 May 2012:

2255 kcal

Fat: 109.26g | Prot: 81.75g | Carb: 240.93g. Breakfast: medium poached eggs , green giant cheese rice broccoli , asparagus . Lunch: White Cake with Icing (Home Recipe or Purchased), lindor truffles . Dinner: Berry Almond Chicken Salad. Snacks/Other: apple sauce , salt and vinegar pringles , chives cream cheese . more...

4352 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Paleo diet gaining 0.8 lb a week


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	recorded a weigh in at 342.0 lb.
	recorded a weigh in at 342.0 lb.
	recorded a journal and a weigh in at 342.0 lb.

Tamara84's Buddies

	cls1992 joined Challenge An Apple a Day Keeps the Fat at Bay.
	Itry58 recorded a journal and a weigh in at 275.0 lb.

Other Member Diet Recent Activity

	Keith Bailey recorded a journal.
	Raeanna recorded a weigh in at 133.0 lb.
	yenyen.lee recorded a weigh in at 166.7 lb.
	marijco recorded a weigh in at 167.6 lb.
	mervinpearce recorded a journal and a weigh in at 182.8 lb.
	Giant1 updated their Exercise Diary.
	Yargurt recorded a weigh in at 183.6 lb.
	DairyKing updated their Exercise Diary.

Tamara84's Journal, 13 May 2012

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