r3vegan's Journal, 13 May 2012

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I've been doing so well now that I'm back at work. I bike to work and back. I have eaten no unhealthy foods there.I keep moving, and feel great!! Ive gotten half way to my goal!!! I'm so pumped and excited for the second half of this journey

158.8 lb Lost so far: 31.2 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

237 kcal

Fat: 7.63g | Prot: 12.27g | Carb: 33.62g. Breakfast: egg, soy sausage. Dinner: kale, Acorn Winter Squash. Snacks/Other: peppermint. more...

2410 kcal

Activities & Exercise: Housework - 5 hours, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Healthy-ish Vegan Eating losing 6.7 lb a week


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recorded a journal and a weigh in at 166.8 lb.

r3vegan's Buddies

	lontong80 recorded a weigh in at 205.7 lb.
	wolfsage commented on their journal.
	Layla_SG recorded a journal and a weigh in at 196.7 lb.

Other Member Diet Recent Activity

	KKraft13 updated their Food Diary.
	Chamsmom recorded a journal.
	j2u updated their Exercise Diary.
	rbaddam updated their Exercise Diary.
	BillyLoneWolf updated their Exercise Diary.
	Phat Jay updated their Exercise Diary.
	amiees recorded a weigh in at 211.0 lb.
	mandaroni added d4da's Flax Whole Wheat Crackers recipe to their cook book.

r3vegan's Journal, 13 May 2012

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