Weigh In record (no journal entry) for 13 May 2012
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198.5 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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998 kcal
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Fat: 27.53g | Prot: 60.20g | Carb: 78.54g.
Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: stacy's pita chips, Cheese Wedges. Dinner: wine, brocolli, cauliflower, chicken. Snacks/Other: great value 100 calorie pack, red wine, Semisweet Chocolate Candies, trader joe's candied ginger. more...
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steady weight
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