fredmugs's Journal, 14 January 2018

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I maybe be the only person who gains weight when he gets sick.

226.4 lb Lost so far: 6.8 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2018:

1119 kcal

Fat: 27.33g | Prot: 60.94g | Carb: 91.01g. Lunch: Campbell's Chunky Grilled Chicken & Sausage Gumbo. Dinner: Snobby Beer - 8%, Snobby Beer - 10%, Del Monte Fresh Cut Blue Lake Green Beans, Santa Maria Pork Shoulder Roast. Snacks/Other: Oscar Mayer Premium Shaved Smoked Ham, Oatmeal Cookie. more...

3171 kcal

Activities & Exercise: Recumbent 2 - 39 minutes, Recumbent Bike - 40 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

2 Supporters Support

Comments

No Fred your not... some people tend to eat more comfort type foods when they are ill to make them feel better..Im including on that list...feel better soon:)

14 Jan 18 by member: maxie4


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fredmugs's Journal, 14 January 2018

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