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Ran 6 miles yesterday non-stop, very proud of myself! Finally broke back into the 10st 8's again this morning. Bring on the 7's!
Diet Calendar Entries for 22 March 2010:
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1353 kcal
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Fat: 37.66g | Prot: 69.59g | Carb: 187.87g.
Breakfast: juice, porridge. Lunch: e bgty, bread, apple, hula hoops. Dinner: yoghurt, thai green curry with spinach. Snacks/Other: milk. more...
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2065 kcal
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Activities & Exercise:
Housework - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours and 10 minutes, Desk Work - 8 hours, Sitting - 3 hours and 50 minutes. more...
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