Weigh In record (no journal entry) for 22 March 2010
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240.6 lb
Lost so far: 19.4 lb.
Still to go: 80.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 March 2010:
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1600 kcal
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Fat: 117.71g | Prot: 104.09g | Carb: 27.24g.
Breakfast: fat burner supplement, egg & sausage muffins, Sweet 'N Low, Coffee (Brewed From Grounds). Lunch: fat burner supplement, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, olive oil, Chicken Leg, squash, salad. Dinner: creamy southwest chicken, Butter, Broccoli. Snacks/Other: FAT BURNER SUPPLEMENT, Whipped Cream (Pressurized), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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3203 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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