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VaniCao's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
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114.4 lb
Lost so far: 1.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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946 kcal
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Fat: 33.23g | Prot: 31.95g | Carb: 131.91g.
Breakfast: Coffee, World Cafe Belgian Chocolate Toffee Coffee Creamer. Lunch: Pollo Magnifico, Spanish Rice, Sweet Tea, Refried Beans with Cheese. Dinner: Chocolate Chip Cookie, Thin Crust Pizza with Meat, Root Beer, Vanilla Ice Creams, Crispy Thin Crust Margherita Pizza. more...
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on diet VaniCao's own diet
steady weight
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