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everfh's Journal, 13 May 2012
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Went out for a little quick 15 min run before my husband got home from work this afternoon, decided not to take the dog . . . way easier to run without the dog
Diet Calendar Entries for 13 May 2012:
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1136 kcal
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Fat: 25.55g | Prot: 53.03g | Carb: 176.77g.
Breakfast: PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers). Dinner: Pink Lady Apples, Brie Cheese, Brown Rice (Medium-Grain, Cooked), Beef Flank (Lean Only, Trimmed to 0" Fat). Snacks/Other: Dr. Pepper (20 oz), Pink Lady Apples. more...
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3695 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Standing - 10 hours. more...
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