land0424's Journal, 14 January 2018

1-cup

Diet Calendar Entries for 14 January 2018:
1923 kcal Fat: 120.80g | Prot: 102.37g | Carb: 81.98g.   Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Dole Blueberries, Spectrum Organic Ground Flaxseed, Pecans, Great Value Extra Fine Granulated Sugar, Coffee-Mate Original Powder Creamer. Lunch: Smoked Pork and Beef Sausage Link, Grilled Chicken, Coca-Cola Diet Coke. Dinner: Coffee with Cream and Sugar, Shrimp, Cabernet Sauvignon Wine . more...
2952 kcal Activities & Exercise: Fitbit - 24 hours. more...

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