Pabloadsl's Journal, 13 May 2012

Fin Dieta de La Lunas
166.4 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:
561 kcal Fat: 13.00g | Prot: 33.44g | Carb: 74.14g.   Breakfast: Café, Zumo de Naranja Recién Exprimido. Lunch: 4 Sabores de Té Blanco, Caldo de Pollo. Dinner: Caldo de Pollo, Naranjas, Pechuga de Pavo, Café, Yogur Natural Desnatado Edulcorado, PAN TOSTADO INTEGRAL, Nueces. Snacks/Other: Café, Leche UHT Desnatada. more...
2093 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Pabloadsl's own diet   losing 0.9 lb a week

     
 

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