eabunnell's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
160.0 lb Lost so far: 4.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
1273 kcal Fat: 67.60g | Prot: 94.14g | Carb: 84.08g.   Breakfast: Cheddar cheese, Egg whites, Egg, Pocket Thins 8 Grain. Lunch: Pocket thins, Tuna. Dinner: Spinach, Olive oil, Sweet potato, Steak. Snacks/Other: Tribe hummus, Pretzel crisps. more...
on diet Weight Watchers   losing 0.7 lb a week

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