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SlimSwede's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
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171.0 lb
Lost so far: 25.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2518 kcal
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Fat: 81.27g | Prot: 79.81g | Carb: 369.72g.
Breakfast: Vanilla Yogurt (Lowfat), Milk (Nonfat), Bananas, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: eggs, wheat toast, santitas. Dinner: Butter, Pasta Shells, Hamburger Bun. Snacks/Other: Smoked Cheddar, Minute Maid Apple Juice Box, Cream Cheese Cake, Light Butter Popcorn, Triscuit Cracked Pepper & Olive Oil Crackers, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
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on diet SlimSwede's own diet
gaining 1.0 lb a week
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