rgantt's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
203.6 lb Lost so far: 49.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
839 kcal Fat: 8.33g | Prot: 25.66g | Carb: 187.69g.   Breakfast: Emergen-C, Coffee (Brewed From Grounds) , Milk (Nonfat with Added Vitamin A) , Frosted Mini-Wheats. Lunch: Raspberries , Blackberries , Blueberries , Chewy Bars - Oats & Chocolate. more...
on diet rgantt's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rgantt's own diet



rgantt's weight history


rgantt's Recent Activity

rgantt's Own Activity

No recent activity.

rgantt's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on 8hunter6's Journal Entry.
Mistybenner commented on knuckles the mgtow monk's Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 152.8 lb.
Becca P supported cathytobias's Journal Entry.
carmen1098 commented on their Journal Entry.
Matoune recorded a Weigh In at 224.0 lb.
Sergiorio recorded a Weigh In at 187.8 lb.