 |
rgantt's Journal, 13 May 2012
|
 |
Weigh In record (no journal entry) for 13 May 2012
|
203.6 lb
Lost so far: 49.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2012:
|
839 kcal
|
Fat: 8.33g | Prot: 25.66g | Carb: 187.69g.
Breakfast: Emergen-C, Milk (Nonfat with Added Vitamin A) , Coffee (Brewed From Grounds) , Frosted Mini-Wheats. Lunch: Chewy Bars - Oats & Chocolate, Blackberries , Blueberries , Raspberries . more...
|
on diet rgantt's own diet
losing 0.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for rgantt's own diet
|
rgantt's weight history
rgantt's Recent Activity
rgantt's own activity
rgantt's Buddies
No recent activity.
Other Member Diet Recent Activity
|