bjgingher's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012

197.6 lb Lost so far: 37.4 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.38g. Breakfast: Coffee. more...

2616 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet The South Beach Diet losing 0.3 lb a week


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bjgingher's weight history

	micktherat recorded a weigh in at 167.8 lb.
	bjgingher recorded a weigh in at 182.0 lb.
	karyl recorded a weigh in at 193.4 lb.
	deedre joined Group 50's with 25-50 lbs to Lose.
	bmw3181k updated their Exercise Diary.
	anybodyinthere updated their Food Diary.
	truffle recorded a weigh in at 152.6 lb.
	tsuave recorded a weigh in at 231.2 lb.