Weigh In record (no journal entry) for 13 January 2018
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180.0 lb
Lost so far: 11.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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220 kcal
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Fat: 4.00g | Prot: 9.00g | Carb: 36.00g.
Breakfast: Monster Beverage Java Monster Loca Moca. more...
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losing 0.1 lb a week
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greene7's weight history
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