RLMORATH's Journal, 13 May 2012

249.8 lb Lost so far: 25.2 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 84.44g | Prot: 85.71g | Carb: 85.48g.   Breakfast: Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer, bear naked peak, truvia. Lunch: green olives, red pepper, walden farms balsamic, feta cheese, tuna salad, spinach, spring mix, romaine. Dinner: cheddar cheese, crab meat, general tsao, spring roll, vegetable hibachi, hibachi shrimp. more...

2760 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...