mikewalsh9936's Journal, 13 January 2018

Weigh In record (no journal entry) for 13 January 2018
195.5 lb Lost so far: 16.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet mikewalsh9936's own diet   losing 2.3 lb a week

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mikewalsh9936 recorded a Weight Entry at 191.5 lb.

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