Dants575's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
157.2 lb Lost so far: 0.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
169 kcal Fat: 6.90g | Prot: 4.80g | Carb: 21.40g.   Breakfast: Soya spread, Bread. more...
on diet Dants575's own diet   losing 0.1 lb a week

     
 

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