msmejia's Journal, 21 March 2010

MARCH 21

Fat % = 27.2%
BMI = 24.3
Weight = 158
Arms =12 in.
Waist =37 in.
Thight =28.5 in.

158.0 lb Lost so far: 0.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

850 kcal

Fat: 19.50g | Prot: 46.00g | Carb: 135.00g.   Breakfast: Cheerios, Almond Breeze Vanilla. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...

2380 kcal

Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...