AfroG's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
138.9 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
777 kcal Fat: 47.04g | Prot: 53.36g | Carb: 38.96g.   Breakfast: scallions, zuzu, radish, iceberg lettuce, tomatoe, avocado, ham, olive oil. Lunch: olive oil, chicken thigh, tomatoes, radish, avocado, scallions, beef noodle soup, iceberg lettuce. Dinner: strawberries, mayo hellmans, ketchup, tuna. more...
on diet AfroG's own diet   gaining 2.2 lb a week

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AfroG recorded a Weigh In at 143.3 lb.
AfroG recorded a Weigh In at 145.5 lb.
AfroG recorded a Weigh In at 141.1 lb.
AfroG recorded a Weigh In at 140.0 lb.

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rogoxyz1 recorded a Weigh In at 178.1 lb.
beverlygrimm recorded a Weigh In at 159.0 lb.
mjnascimento recorded a Weigh In at 231.5 lb.
Alleng1504 recorded a Weigh In at 126.5 lb.
elenabulmaga supported jennifer77bby's Weigh In.
Nefertaris recorded a Weigh In at 115.3 lb.
ASDAN recorded a Weigh In at 186.3 lb.
yanakarmen recorded a Weigh In at 187.8 lb.