AfroG's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
138.9 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
777 kcal Fat: 47.04g | Prot: 53.36g | Carb: 38.96g.   Breakfast: tomatoe, olive oil, ham, avocado, iceberg lettuce, scallions, radish, zuzu. Lunch: beef noodle soup, radish, tomatoes, scallions, iceberg lettuce, avocado, olive oil, chicken thigh. Dinner: tuna, strawberries, ketchup, mayo hellmans. more...
on diet AfroG's own diet   gaining 2.2 lb a week

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AfroG recorded a Weigh In at 138.9 lb.
AfroG recorded a Weigh In at 140.0 lb.
AfroG recorded a Weigh In at 136.7 lb.
AfroG recorded a Weigh In at 137.8 lb.

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Tulipgirl6 commented on Sweeet2th's Journal Entry.
rconrad7800 updated their Food Diary.
wintersrita updated their Food Diary.
annkrueger recorded a Journal Entry and a Weigh In at 160.0 lb.
Jacquipettett recorded a Weigh In at 157.0 lb.
dawnla64 recorded a Weigh In at 197.0 lb.
Hipaagrammy supported Anita Dube's Weigh In.
lujy recorded a Weigh In at 130.3 lb.