afwifey1998's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
214.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:
1122 kcal Fat: 81.70g | Prot: 57.42g | Carb: 43.33g.   Breakfast: Chicken Breast (Skin Not Eaten), Part Skim Mozzarella Cheese. Lunch: deviled eggs, Cheese Sauce, broccoli. Dinner: lettuce, olive oil, bell pepper, tomato, canadian bacon, chicken. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, pork rinds. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



afwifey1998's weight history


afwifey1998's Recent Activity

afwifey1998's Own Activity

No recent activity.

afwifey1998's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 138.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
rhontique updated their Food Diary.
HorseChick50 updated their Food Diary.
ItsMichelleH updated their Food Diary.
Marlene1952 updated their Food Diary.
OutlanderFan supported Ashley Sewards's Journal Entry.
alabama yankee commented on redgirl1974's Journal Entry.