afwifey1998's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
214.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:
1122 kcal Fat: 81.70g | Prot: 57.42g | Carb: 43.33g.   Breakfast: Chicken Breast (Skin Not Eaten), Part Skim Mozzarella Cheese. Lunch: Cheese Sauce, broccoli, deviled eggs. Dinner: chicken, canadian bacon, tomato, bell pepper, lettuce, olive oil. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, pork rinds. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



afwifey1998's weight history


afwifey1998's Recent Activity

afwifey1998's Own Activity

No recent activity.

afwifey1998's Buddies

No recent activity.

Atkins Recent Activity

ferretlover supported Sweet Georgia Peaches's Journal Entry.
Sweet Georgia Peaches recorded a Journal Entry.
LO-Carb Karen supported PinkRose88's Journal Entry.
diehard3 recorded a Journal Entry.
sillysgirl recorded a Journal Entry and a Weigh In at 227.0 lb.
Marlene1952 updated their Food Diary.
beware5289 commented on ItsMichelleH's Journal Entry.
rhontique and suzytrws are now buddies.