afwifey1998's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
214.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:
1122 kcal Fat: 81.70g | Prot: 57.42g | Carb: 43.33g.   Breakfast: Part Skim Mozzarella Cheese, Chicken Breast (Skin Not Eaten). Lunch: Cheese Sauce, deviled eggs, broccoli. Dinner: lettuce, olive oil, bell pepper, chicken, tomato, canadian bacon. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, pork rinds. more...
2365 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



afwifey1998's weight history


afwifey1998's Recent Activity

afwifey1998's Own Activity

No recent activity.

afwifey1998's Buddies

No recent activity.

Atkins Recent Activity

F8thful1 recorded a Weigh In at 193.4 lb.
kiska updated their Food Diary.
ShyGuy recorded a Journal Entry.
Beccab2014 recorded a Journal Entry and a Weigh In at 242.0 lb.
Oatmealcookie0 recorded a Weigh In at 229.8 lb.
puff-daddy recorded a Weigh In at 189.3 lb.
Losing68 joined group Low Carb Lifestyle.
YellowTrucker recorded a Weigh In at 305.4 lb.