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afwifey1998's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1122 kcal
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Fat: 81.70g | Prot: 57.42g | Carb: 43.33g.
Breakfast: Chicken Breast (Skin Not Eaten), Part Skim Mozzarella Cheese. Lunch: deviled eggs, Cheese Sauce, broccoli. Dinner: lettuce, olive oil, bell pepper, tomato, canadian bacon, chicken. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, pork rinds. more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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