LouellaJean's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
166.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
2114 kcal Fat: 93.20g | Prot: 78.81g | Carb: 246.73g.   Breakfast: butter, everything omelet , whole wheat bread, hash brown potatoes. Lunch: pasta salad, fruit mixed, cauliflower, celery, green pepper. Dinner: whole wheat bun Subway, provolone cheese Subway, turkey breast Subway, Sun Chips Spicy Chipotle. Snacks/Other: chocolate, Chocoiste Milk Chocolate Covered Strawberries, candy mints soft, Pepsi Throwback. more...
2174 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet LouellaJean's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LouellaJean's own diet



LouellaJean's weight history


LouellaJean's Recent Activity

LouellaJean's Own Activity

No recent activity.

LouellaJean's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh recorded a Journal Entry.
jenleedear recorded a Weigh In at 135.0 lb.
tracy5587 recorded a Weigh In at 125.0 lb.
GlennR900 recorded a Weigh In at 205.4 lb.
Muehe recorded a Weigh In at 134.5 lb.
BKFox recorded a Weigh In at 196.8 lb.
KeoLeo77 recorded a Weigh In at 136.4 lb.
sundaycoffee replied to jcerr56's group post - New Member.