LouellaJean's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
166.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
2114 kcal Fat: 93.20g | Prot: 78.81g | Carb: 246.73g.   Breakfast: butter, whole wheat bread, hash brown potatoes, everything omelet . Lunch: cauliflower, celery, pasta salad, green pepper, fruit mixed. Dinner: turkey breast Subway, Sun Chips Spicy Chipotle, provolone cheese Subway, whole wheat bun Subway. Snacks/Other: candy mints soft, chocolate, Pepsi Throwback, Chocoiste Milk Chocolate Covered Strawberries. more...
2174 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet LouellaJean's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LouellaJean's own diet



LouellaJean's weight history


LouellaJean's Recent Activity

LouellaJean's Own Activity

No recent activity.

LouellaJean's Buddies

William Wallace recorded a Weigh In at 275.0 lb.

Other Member Diet Recent Activity

gingin40 supported hoosier436's Journal Entry.
Rocky99 recorded a Weigh In at 210.0 lb.
Skeetersd recorded a Weigh In at 163.8 lb.
Toniann54 recorded a Weigh In at 159.0 lb.
jyopchick recorded a Weigh In at 130.4 lb.
Suzi161 commented on vegasgirl59's Journal Entry.
msbuggirl commented on their Weigh In.
Ade1973 replied to durlon's post - Second month, only 1 lb lost.