LouellaJean's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
166.0 lb Lost so far: 21.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
2114 kcal Fat: 93.20g | Prot: 78.81g | Carb: 246.73g.   Breakfast: everything omelet , whole wheat bread, hash brown potatoes, butter. Lunch: cauliflower, green pepper, celery, fruit mixed, pasta salad. Dinner: whole wheat bun Subway, turkey breast Subway, provolone cheese Subway, Sun Chips Spicy Chipotle. Snacks/Other: candy mints soft, Chocoiste Milk Chocolate Covered Strawberries, chocolate, Pepsi Throwback. more...
2174 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet LouellaJean's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LouellaJean's weight history


LouellaJean's Recent Activity

LouellaJean's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Camille3429 recorded a Weight Entry at 150.2 lb.
DO N OK commented on poppycom's Journal Entry.
RDavidson recorded a Weight Entry at 149.2 lb.
viking001 recorded a Weight Entry at 175.8 lb.
mradams12189 recorded a Weight Entry at 222.0 lb.
nareshthota recorded a Weight Entry at 163.1 lb.
Munchkin317 recorded a Weight Entry at 140.8 lb.
Jasmine3199 recorded a Journal Entry and a Weight Entry at 173.0 lb.