zapa2017's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 May 2012:
1402 kcal Fat: 57.05g | Prot: 109.49g | Carb: 112.31g.   Breakfast: chicken breast and brown rice, chicken breast , brown rice. Lunch: brown rice, chicken breast. Snacks/Other: whole orange, coconut bits, chips and salsa, black coffee, almonds raw costco. more...
2432 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet zapa2017's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


zapa2017's weight history

zapa2017's Recent Activity

zapa2017's own activity

No recent activity.

zapa2017's Buddies

No recent activity.

Other Member Diet Recent Activity

Sparkle Delite updated their Food Diary.
susand47 replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
HappyShrek recorded a weigh in at 140.0 lb.
ChristinaMBellamy recorded a journal.
Deadesousa recorded a journal and a weigh in at 138.9 lb.
WARRIORCHIC recorded a journal and a weigh in at 156.0 lb.
AshE updated their Food Diary.
dlucky1 recorded a weigh in at 162.6 lb.