SIUC1999's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
132.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
1183 kcal Fat: 27.96g | Prot: 42.31g | Carb: 200.29g.   Breakfast: powerbar beanut butter. Dinner: olive garden spaghetti, olive garden break stick, calamari. Snacks/Other: reduced fat jif. more...
2139 kcal Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, run 4mi - 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet


SIUC1999's weight history

SIUC1999's Recent Activity

SIUC1999's own activity

updated their Food Diary.
updated their Exercise Diary.
updated their Food Diary.
updated their Exercise Diary.

SIUC1999's Buddies

No recent activity.

Other Member Diet Recent Activity

Karen3 recorded a weigh in at 178.2 lb.
Scottklein recorded a weigh in at 182.8 lb.
Queen of Corona recorded a journal and a weigh in at 145.6 lb.
MissAnnieinIndy recorded a journal and a weigh in at 174.0 lb.
Re2uz recorded a weigh in at 130.2 lb.
Orthogirl recorded a weigh in at 134.5 lb.
wha1434 recorded a weigh in at 233.0 lb.
Farfelu commented on Lizzygracemusic's journal.