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NugieFresh's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2012 kcal
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Fat: 81.44g | Prot: 71.45g | Carb: 258.01g.
Breakfast: Half and Half Cream, Regular Coffee, Bananas . Lunch: Cheeseburger, Half and Half Cream, Coffee, Crispy Chicken Filet Sandwich. Dinner: Cheese Pizza. Snacks/Other: Cashew Nuts, Soft Pretzels , Mini Eggs Milk Chocolate, Honeydew Melons . more...
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1802 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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on diet NugieFresh's own diet
losing 0.6 lb a week
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