janstromberg's Journal, 12 January 2018

made a pan of nut bars...wanted a nut snack so started experimenting finally got a pan of bars that hold together and taste good but don't know if it is really a success...made an 8X8 pan, cut into 16 bars...entered the recipe in WW and came up with 5 points per bar...well, nuts are high point items so that shouldn't surprise me..going to be freezing most of the pan..1 a day as a treat will be the limit

3 Supporters    Support   

Comments 
Your a strong man to only have one.😊 
12 Jan 18 by member: PNWkayak
they are good..but I'm making good progress..don't want to mess up now 
12 Jan 18 by member: janstromberg

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janstromberg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.