Syria's Journal, 12 May 2012

I'm really pleased with how the weight loss is coming gradually. :-)
158.0 lb Lost so far: 21.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet No Sugar No Starch Diet Duke   losing 0.5 lb a week

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XshapeshiftX supported Transformation Butterfly's Journal Entry.
bway joined challenge *Breaking Bad* 21 days to change that Habit.
BritSteve recorded a Weigh In at 190.8 lb.
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skybluepink15 commented on their Weigh In.
carriejolaue replied to jeannastahl's group post - Any one else adding coconut oil to their diet.
hungrymommy16 supported bway's Journal Entry.