Syria's Journal, 12 May 2012

I'm really pleased with how the weight loss is coming gradually. :-)

158.0 lb Lost so far: 21.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

on diet No Sugar No Starch Diet Duke losing 0.5 lb a week


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Syria's weight history

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	artdob recorded a weigh in at 153.9 lb.
	ncunnin1 updated their Food Diary.
	sarahduke updated their Exercise Diary.
	joehd recorded a weigh in at 252.0 lb.
	carol15 recorded a weigh in at 119.0 lb.
	johnscannonball recorded a weigh in at 175.0 lb.
	cdukeweath updated their Food Diary.
	DairyKing commented on their journal.