Jmiila's Journal, 12 January 2018

Gezonde versie van een pokébowl. Sushi maar dan anders 😏

Diet Calendar Entries for 12 January 2018:
1123 kcal Fat: 46.85g | Prot: 52.57g | Carb: 122.33g.   Breakfast: Lidl Flinterdunne Kipfilet, AH Rivolo Cherrytomaten, AH Bieslook, Domspitz Milch Cottage Cheese. Lunch: Jumbo Koolhydraatarme Bollen, Lidl Verse Geitenkaas Naturel, Al'fez Harissa, Rode Kool. Dinner: Oceansea Surimi Sticks, AH Biologisch Rode Kool Gesneden, AH Sugar Snaps, Aldi Zilvervliesrijst, Sojasaus, Avocado. Snacks/Other: Appel, Quaker Havermout (40g), Kaneel, AH Amandelschaafsel, C1000 Zoetstof Vloeibaar. more...
1591 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Jmiila's own diet  

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