MNemick's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
343.4 lb Lost so far: 14.6 lb.    Still to go: 143.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
2703 kcal Fat: 107.64g | Prot: 88.93g | Carb: 400.70g.   Breakfast: Pineapple Juice, Orange Juice, Orange Soda. Lunch: Polar Kippered Snacks, Pepsi Free, Straberry Cheesecake Jell-O, Hard Boiled Egg. Dinner: Cherry Gelatin, Whipped Cream, Hard Boiled Egg, Great Value Salad Dressing, French Bread, Caffine Free Pepsi, Fresh Red Onion, Pickle Relish. Snacks/Other: Northland Pomegranate Juice, M&M's Peanut, Caffeine Free Pepsi. more...
on diet MNemick's own diet   losing 8.4 lb a week

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