asorens77's Journal, 12 May 2012

tb night before
199.6 lb Lost so far: 17.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
739 kcal Fat: 7.30g | Prot: 78.24g | Carb: 99.62g.   Breakfast: Total 0% Nonfat Greek Strained Yogurt, Navels Oranges. Lunch: Zucchini, Melba Snacks All Natural Roasted Garlic, Chicken Breast (Skin Not Eaten). Dinner: Shrimp, Asparagus, Onions. Snacks/Other: Whole Strawberries, Grapefruit. more...
on diet asorens77's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for asorens77's own diet

asorens77's weight history

asorens77's Recent Activity

asorens77's Own Activity

No recent activity.

asorens77's Buddies

No recent activity.

Other Member Diet Recent Activity

P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.