asorens77's Journal, 12 May 2012

tb night before
199.6 lb Lost so far: 17.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
739 kcal Fat: 7.30g | Prot: 78.24g | Carb: 99.62g.   Breakfast: Total 0% Nonfat Greek Strained Yogurt, Navels Oranges. Lunch: Chicken Breast (Skin Not Eaten), Melba Snacks All Natural Roasted Garlic, Zucchini. Dinner: Asparagus, Shrimp, Onions. Snacks/Other: Whole Strawberries, Grapefruit. more...
on diet asorens77's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



asorens77's weight history


asorens77's Recent Activity

asorens77's Own Activity

No recent activity.

asorens77's Buddies

No recent activity.

Other Member Diet Recent Activity

Diane51 recorded a Journal Entry and a Weight Entry at 277.0 lb.
Irene Ria Wikantari recorded a Weight Entry at 122.4 lb.
teridays updated their Food Diary.
johnrembo recorded a Weight Entry at 126.1 lb.
Tassos67 recorded a Journal Entry.
bidwhiz recorded a Weight Entry at 231.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
autentica_eu recorded a Weight Entry at 178.4 lb.