lilylady's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
257.0 lb Lost so far: 3.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:
960 kcal Fat: 21.45g | Prot: 48.53g | Carb: 117.98g.   Breakfast: instant coffee powder, almond breeze almond milk, protein meal replacement, flax seed ground, Pure Via . Lunch: hummus, Pita Bread, Tomatoes, alfalfa sprouts, cucumber, Light Beer. Snacks/Other: triscuit rosemary & olive oil crackers, Light Queso Fresco & Chipotle, crystal light mojito. more...
on diet lilylady's own diet   steady weight

     
 

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