Bill1956's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
233.0 lb Lost so far: 37.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
721 kcal Fat: 37.50g | Prot: 51.51g | Carb: 49.80g.   Breakfast: coffee, Soy Slender Soy Milk, Splenda, Caramel Chocolate Nut Roll, VitaCraves Gummies, Sugar Free french Vanilla. Lunch: Special K2o, McDonalds Bacon Chicken Ranch Salad. Snacks/Other: Endulge Chocolate Coconut Bar. more...
on diet Atkins   steady weight

   Support   

Comments 
Steady is still going forward. You're doing great! 
12 May 12 by member: DLynneGarner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Bill1956's weight history


Bill1956's Recent Activity

Bill1956's Own Activity

No recent activity.

Bill1956's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Meadow Mist replied to tweetycat's post - severely constipated .
tweetycat commented on their Journal Entry.
LO-Carb Karen supported monica broussard's Journal Entry.
gramnbear recorded a Weigh In at 131.4 lb.
BigC1972 updated their Exercise Diary.
newnormal commented on tweetycat's Journal Entry.
diehard3 updated their Food Diary.