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Bill1956's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
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233.0 lb
Lost so far: 37.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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721 kcal
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Fat: 37.50g | Prot: 51.51g | Carb: 49.80g.
Breakfast: coffee, Soy Slender Soy Milk, Splenda, Caramel Chocolate Nut Roll, Sugar Free french Vanilla, VitaCraves Gummies. Lunch: Special K2o, McDonalds Bacon Chicken Ranch Salad. Snacks/Other: Endulge Chocolate Coconut Bar. more...
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on diet Atkins
steady weight
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 Comments
Steady is still going forward. You're doing great!
12 May 12 by member: DLynneGarner
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