Bill1956's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
233.0 lb Lost so far: 37.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
721 kcal Fat: 37.50g | Prot: 51.51g | Carb: 49.80g.   Breakfast: coffee, Soy Slender Soy Milk, Splenda, Caramel Chocolate Nut Roll, VitaCraves Gummies, Sugar Free french Vanilla. Lunch: Special K2o, McDonalds Bacon Chicken Ranch Salad. Snacks/Other: Endulge Chocolate Coconut Bar. more...
on diet Atkins   steady weight

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Comments 
Steady is still going forward. You're doing great! 
12 May 12 by member: DLynneGarner

     
 

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