Bill1956's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
233.0 lb Lost so far: 37.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
721 kcal Fat: 37.50g | Prot: 51.51g | Carb: 49.80g.   Breakfast: coffee, Soy Slender Soy Milk, Splenda, Caramel Chocolate Nut Roll, Sugar Free french Vanilla, VitaCraves Gummies. Lunch: Special K2o, McDonalds Bacon Chicken Ranch Salad. Snacks/Other: Endulge Chocolate Coconut Bar. more...
on diet Atkins   steady weight


Steady is still going forward. You're doing great! 
12 May 12 by member: DLynneGarner


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Bill1956's weight history

Bill1956's Recent Activity

Bill1956's Own Activity

No recent activity.

Bill1956's Buddies

DLynneGarner recorded a Weigh In at 261.0 lb.
nativelady recorded a Weigh In at 241.4 lb.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.
HCB commented on Addie Aline's Journal Entry.
rsc2002 updated their Food Diary.
trackin64 updated their Food Diary.
LauriSinger recorded a Weigh In at 160.0 lb.
southernldy updated their Food Diary.
right-now-or-never updated their Food Diary.
misskathie updated their Food Diary.