Bill1956's Journal, 09 May 2012

Weigh In record (no journal entry) for 09 May 2012
233.0 lb Lost so far: 37.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2012:
721 kcal Fat: 37.50g | Prot: 51.51g | Carb: 49.80g.   Breakfast: coffee, Soy Slender Soy Milk, Splenda, Caramel Chocolate Nut Roll, VitaCraves Gummies, Sugar Free french Vanilla. Lunch: Special K2o, McDonalds Bacon Chicken Ranch Salad. Snacks/Other: Endulge Chocolate Coconut Bar. more...
on diet Atkins   steady weight

   Support   

Comments 
Steady is still going forward. You're doing great! 
12 May 12 by member: DLynneGarner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Bill1956's weight history


Bill1956's Recent Activity

Bill1956's Own Activity

No recent activity.

Bill1956's Buddies

No recent activity.

Atkins Recent Activity

tweetycat supported their Journal Entry.
Pretty Mama Lopez supported kimberly rae's Journal Entry.
JJisFit4AA commented on redgirl1974's Journal Entry.
adamevegod commented on rhontique's Weigh In.
BigC1972 updated their Exercise Diary.
Rolandman supported ChicaLean's Journal Entry.
Fractal Moonshine recorded a Weigh In at 164.0 lb.
sierra1167 recorded a Weigh In at 178.4 lb.