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Pitoflex
Journal
12 May 12
Pitoflex's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
117.9 lb
Lost so far:
7.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
1361 kcal
Fat: 20.21g | Prot: 42.98g | Carb: 28.49g.
Lunch:
Pinot Gris (Grigio) Wine, White Truffle Flavored Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Baby Spinach, aderezo italiano, Chicken Breast (Skin Not Eaten).
more...
1309 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 13.9 lb a week
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