Weigh In record (no journal entry) for 12 January 2018
Diet Calendar Entries for 12 January 2018:
|
1510 kcal
|
Fat: 76.65g | Prot: 66.70g | Carb: 141.40g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry, Slim-Fast Shake Mix - Chocolate Royale, Great Value Fat Free Milk. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Olivia's Organics Spring Mix Salad. Dinner: America's Choice Bacon Thick Sliced, Ledo Pizza Cheese Pizza. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Ghirardelli Peppermint Bark Squares. more...
|
|
2232 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 15 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DCDesigner's weight history
|