sacchimo's Journal, 11 May 2012

finished the Ultimate Reset and I am pleased to say that I am down!!!
Lost 12 lbs
Lost 4" on my waist
Lost 5" on my hips
Lost 3 1/2 on my chest

All in three weeks and I feel great! I am not craving any of the junk I was eating. Started doing my workouts today at half intensity and really do need to ease back into them.
163.0 lb Lost so far: 15.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Beach Body Eat Smart    losing 3.5 lb a week

   Support   

Comments 
WOW!! Wonderful Job!!!! 
12 May 12 by member: JazzyOwl
thank you!  
17 May 12 by member: sacchimo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beach Body Eat Smart



sacchimo's weight history


sacchimo's Recent Activity

sacchimo's Own Activity

No recent activity.

sacchimo's Buddies

No recent activity.

Other Member Diet Recent Activity

Ed-Ned recorded a Weigh In at 264.6 lb.
fatboycl recorded a Weigh In at 200.0 lb.
sirantu updated their Exercise Diary.
mrsmole supported Rockiesfan's Journal Entry.
torekeny updated their Food Diary.
Shadycat2001 recorded a Weigh In at 164.9 lb.
Gabernal recorded a Weigh In at 233.0 lb.
alaskacarnut recorded a Weigh In at 233.0 lb.