sbutler1's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
160.4 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 May 2012:
2353 kcal Fat: 166.16g | Prot: 179.62g | Carb: 47.52g.   Lunch: Sweet Italian Links Sausage, Egg, Almonds. more...
2651 kcal Activities & Exercise: Standing - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
on diet Ketogenic Cyclying with Intermittent Fasting   gaining 8.4 lb a week

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fredmugs recorded a Journal Entry and a Weight Entry at 198.2 lb.

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