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12 May 12
sbutler1's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
160.4 lb
Lost so far:
26.2 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 May 2012:
2353 kcal
Fat: 166.16g | Prot: 179.62g | Carb: 47.52g.
Lunch:
Egg, Sweet Italian Links Sausage, Almonds.
more...
2651 kcal
Activities & Exercise:
Standing - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours.
more...
on diet
Ketogenic Cyclying with Intermittent Fasting
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sv120862
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JessWhatINeeded
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DairyFarmersWife
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mikefarinha
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linkeclan
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microchicken13
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at 260.0 lb.