sbutler1's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012

160.4 lb Lost so far: 26.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 12 May 2012:

2353 kcal

Fat: 166.16g | Prot: 179.62g | Carb: 47.52g. Lunch: Sweet Italian Links Sausage, Egg, Almonds. more...

2651 kcal

Activities & Exercise: Standing - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...

on diet Ketogenic Cyclying with Intermittent Fasting gaining 8.4 lb a week


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