Ingria's Journal, 12 May 2012

166.0 lb Lost so far: 32.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 101.67g | Prot: 73.87g | Carb: 31.01g.   Breakfast: Coconut oil, Coffee, Cheese shredded, Eggs. Lunch: Cucumber, Bell pepper, Brats Beer 'n Bratwurst Style. Dinner: Total Yogurt. Snacks/Other: Coconut oil, Dagoba. more...

1953 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...