krykler's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
156.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
802 kcal Fat: 31.78g | Prot: 21.02g | Carb: 113.18g.   Lunch: Deluxe French Salad Dressing, Baked Tostitos Scoops, Yellow Sweet Corn , Garbanzo Beans, Red Kidney Beans (Canned) . Dinner: Deluxe French Salad Dressing, Baked Tostitos Scoops, Yellow Sweet Corn , Garbanzo Beans, Red Kidney Beans (Canned) . more...
1930 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
on diet krykler's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krykler's own diet



krykler's weight history


krykler's Recent Activity

krykler's Own Activity

No recent activity.

krykler's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported scby99's Journal Entry.
RinLune commented on their Journal Entry.
TTODD1 recorded a Weigh In at 214.0 lb.
Paendrag updated their Food Diary.
Sally Forest recorded a Journal Entry.
ayfa86 recorded a Journal Entry and a Weigh In at 137.1 lb.
CrissyQ supported PinkRose88's Journal Entry.
punkin5053 supported sweetaussie22's Weigh In.