krykler's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
156.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
802 kcal Fat: 31.78g | Prot: 21.02g | Carb: 113.18g.   Lunch: Deluxe French Salad Dressing, Baked Tostitos Scoops, Yellow Sweet Corn , Garbanzo Beans, Red Kidney Beans (Canned) . Dinner: Deluxe French Salad Dressing, Baked Tostitos Scoops, Yellow Sweet Corn , Garbanzo Beans, Red Kidney Beans (Canned) . more...
1930 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
on diet krykler's own diet   losing 3.5 lb a week

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