mmorrow22's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
212.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
2424 kcal Fat: 62.44g | Prot: 99.69g | Carb: 366.61g.   Breakfast: Instant Oatmeal Weight Control - Cinnamon, Chips & Salsa. Lunch: 6" Black Forest Ham, Baked BBQ Potato Chips, Cornbread (Home Recipe), Cheese Nips, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Chicken Taco. more...
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mmorrow22's own diet  

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