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12 May 12
mmorrow22's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
212.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
2424 kcal
Fat: 62.44g | Prot: 99.69g | Carb: 366.61g.
Breakfast:
Instant Oatmeal Weight Control - Cinnamon, Chips & Salsa.
Lunch:
Cheese Nips, 6" Black Forest Ham, Baked BBQ Potato Chips, Cornbread (Home Recipe), Sliced Ham (Regular, Approx. 11% Fat).
Dinner:
Chicken Taco.
more...
2343 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
mmorrow22's own diet
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previous entry - mmorrow22
(11 May)
next entry - mmorrow22
(13 May)
mmorrow22's weight history
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mmorrow22's Recent Activity
mmorrow22's
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No recent activity.
mmorrow22's
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Other Member Diet Recent Activity
Debs33
recorded a
journal
.
DR5967
added
ThinPrincess
's
Kale Chips
recipe to their cook book.
princessgsmommy
recorded a
weigh in
at 290.0 lb.
pmggolly
recorded a
weigh in
at 213.0 lb.
Norskmor
recorded a
weigh in
at 146.2 lb.
fhenslee
joined Challenge
10lbs: Women, Water, Walking & Meditation
.
corporatekate
recorded a
journal
.
FineLineStyle
updated their
Exercise Diary
.